ZUMBA®!

Come on and join the party!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind dance fitness program that will blow you away!

Dancers and non-dancers alike will easily master a Zumba® class, because previous dance experience is not necessary.

Zumba® integrates some of the basic principles of aerobic, interval and resistance training to maximise caloric output, cardiovascular benefits and total body toning.

The cardio-based dance movements are easy to follow steps that include body sculpting, which targets areas such as gluteus, legs, arms, core, abdominals and the most important muscle in the body, the heart.

The Zumba® program is exercise in disguise! Participants have a blast and don't even realise their exercising!

Zumba® classes will begin in the very near future!

ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license.